Sort your life out - a 12 week live group coaching programme

A bit like the famous show - expect we're helping to empty and sort your mind (rather than the contents of your house)

You're not really fine are you?

Yes you're functioning. Getting things done. Carrying the mental load, the endless to-do list. You're just about surviving the week until it starts all over again, is this really what your life was supposed to look like?Maybe you've been through some big changes lately. A relationship ending, some difficult times at home, a loss. Or maybe you're just feeling a bit stuck and feel like you're sleepwalking through life knowing something needs to change but not knowing where to start.It's at the end of the day when it hits the most, once it all goes quiet, that it's harder to ignore and the mask you've been holding onto all day finally slips.When evening finally hits, perhaps you scroll longer than you meant to. binge on foods that you know aren't healthy, pour a glass of wine or two to switch off. Or perhaps you just lie there exhausted but wired and you struggle to wind down.
Then the cycle starts all over again tomorrow. It's like ground hog day - surely everyones lives aren't like this?

When was the last time you stopped to think about what you wanted?

You may have tried to make some changes. The productivity hacks. The morning routines. The self-help books half-read on your bedside table. The podcasts you listen to and then forget about instantly.What you probably haven't had is the space and time to work everything through at a deeper level. Looking at all areas of your life and how they all fit together. You'll struggle to get fitter as an example if you are completely depleted by the day and aren't getting enough sleep. Likewise those boundaries you know you should set won't set themselves when the mental load is just too big.You might not be looking for complete reinvention (or maybe you are!), but wouldn't it be nice just to stop. Just for a moment to pause, take a moment to work on yourself. A moment to reflect on where you are currently and what you might like your future to look like (even if you have no idea where to even start)

Perhaps things could look different?

Imagine getting to the end of the day and not reaching for your phone, the biscuit tin, or a glass of wine, because you don't need to escape your life anymore.Imagine a sense of calm. Even excitement, because you finally know what you want, and you're actually working towards becoming her.Little steps, every day. You can feel it in your body, lighter, like your energy's shifted. The changes don't even feel hard once you've got clarity on how you want to live.Imagine catching a glimpse of yourself mid-week, laughing properly, dancing round the kitchen for no reason, and thinking, oh, there you are.Not a different person. Just a better version, closer to who you actually want to be.Twelve weeks from now, your life won't be perfect. The to-do list will still be there. But you'll feel lighter, calmer, more at peace within yourself, and you'll start waking up looking forward to the day, instead of dreading it.And you won't be doing it alone. There's something powerful about women coming together, and you'll have your own group of cheerleaders right there with you.

Here's the details....

Starting Mid October 2026 - Every Tuesday at 7.45pm

Founding Price - £349

This is the founding rate for the first cohort. Once it's run once, the price goes up. This group programme will never be this price again.

What we'll cover (but honestly it's so much more than the below - get ready to think in a whole new way! This isn't an online course you'll never do - this is live with women who feel just like you)

1. Where you're at now

An honest look at your life as it stands, what's working, what's not, and what's quietly draining you

2. Who you want to become

Oh the exciting bit, what your life would really look like if you weren't just coping. This is always a favourite part of coaching to allow ourselves to dream but this time we're going to make it a reality.

3. What's been holding you back

The habits, fears, limiting beliefs, and patterns that have been running the show without you realising, and why just understanding them can be a game-changer.

4. Making it real

Small, practical shifts in how you think, speak to yourself, and show up day to day, so change starts to feel natural rather than forced.

5. Your next chapter

Leaving with clarity on what you're moving towards, and why it matters.

Why Me?

I'm not coaching you from some untouched place, telling you to just breathe and drink more water. I coach you from real life experience. I've been in the place where life
looks fine from the outside but doesn't feel fine on the inside.I've been through a lot over the last few years but I've made the decision not to let it define me, and to build something better instead. I've done the inner work myself, then trained professionally to help other women do theirs. I'm passionate about helping women live a life that feels right to them and helping others come out the other side of tough times with your mindset intact.I'm also a single mum, running two businesses, doing the school run. The same mental load you're carrying. This isn't theory for me. It's what I live too.

Ready to reserve your spot?

Let's do this, I'm so ready to help you.

Prefer to chat first?

Book a free 20 min clarity call - no hard sell, just a quick zoom chat over a cuppa for you to ask as many questions as you like and to see if we're the right fit for each other

FAQs

How much time will this actually take each week?
A maximum of an hour and a quarter for the live call, plus a bit of time for the exercises in between if you choose to do them. This is built to fit around a full life, not add another thing to your to-do list.What if I can't make a live call?
Calls are Tuesdays at 7.45pm. Life happens, so if you can't make one, don't worry about a thing - every call is recorded and you'll never miss a thing.Is this therapy?
No. This is coaching and whilst we will look at the past in places as it's useful to know why we think the way we do we're very much focused on your life moving forward. If you are in the middle of a crisis, therapy is your best route. If you are coming out the other side of some hard times then coaching is a great way to help you continue moving forwards.What makes this different?
This isn't about more information, tips, or another list of things to try. It's about space to actually stop, a community of women who completely understand where you're at in life, and doing the inner work together, week by week, discovering more about who you are, why you do the things you do, and stepping into the best version of yourself.What happens after the 12 weeks?
This programme is designed to give you a solid foundation in twelve weeks. If you want to keep going deeper afterwards, 1-2-1 coaching is available for more personalised, ongoing support.